The Torque is transferred via the Sun, Planet-carrier and the ring. The method of calculating the torque-load is not a trivial issue. A job best left to software if you can find some. Maybe look for some online epicyclic gear calculators.
I have read of energy conservation methods that yield usable results with less calculations, but I have never used that approach so I cannot say if they are practical or just a whimsical Academic theory. I fear the latter.